Dear Man in Menopause World. It’s not you. It’s us. But sometimes it IS you. But mostly it’s us. And we dislike how we tend to love you so amorously one minute and then stare you right in the eye a few seconds later, thinking ‘I could divorce you right now….’, because you looked at … Read More
Health Coaching Parents of Special needs. Everyone needs a little care.
Parenting children with special needs, is pretty much like driving to New York from California, blindfolded, with no map or GPS, food or company and hitting every single obstacle in the way. You never quite get to your destination but you keep trying. If the world was flat, we would have probably willingly thrown ourselves … Read More
Gift Giving for Health and Wellness
No doubt, 2020 has taught many lessons! Some are good, some not, but my personal hope is that it will spark a wellness revolution in the wake of the awareness that we are a fundamentally sick nation, with only 35% of Americans enjoying good health. That’s a lot of people living life tired, without energy, … Read More
How I Detoxed My Life (Part 1)
Following on from my previous article, after experiencing a profound health scare, I was on a mission to make my environment as toxic free as possible. Researching, I discovered that the average women is exposed to as many as 515 toxic chemicals in her skin care and make up alone! While those small amounts may … Read More
Welcome! Let me introduce you to my Boobs!
I have small breasts. I love them. They’re just the right size for me. I like that they stay close to my body when I move. As a dancer then and an athlete now, I appreciate that I have never needed 3 extra bras to discipline their movement. I have never yearned for them to … Read More